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DANCE FUSION
OUR CLASSES
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Dance Fusion started out with just a few people coming together to do what they love.
Little did they know that it would grow into the thriving Fitness Group it is today.
Passion and enthusiasm go hand-in-hand with everything we do.
Our door is always open to new clients, no matter their experience level. We are proud to bring people together from all over Hampshire.
Dance Fusion is designed to release those endorphins (happy hormones) throughout the class.
We combine lots of different dance styles such as Jazz, Musical Theatre, Salsa, Street, Line Dancing, Bollywood, Burlesque, Charleston and many more...
A few of our classes also offer dance tuition where we learn different routines each month.
Pervious themes such as Dirty Dancing, Grease, Six, Burlesque, Abba, Greatest Showman, Moulin Rouge and many more...
First time?
Please do not worry (people are concentrating on themselves!) as long as you are moving and having fun.
Then you're doing it right!
Remember to have patience with yourself and build that muscle memory.
Most of all, take everything at you own pace and have fun!
Our Aim
To help you build fitness levels, gain confidence, improve co-ordination, increase flexibility and
make you smile!
Monday 9.30am-10.30am
Low impact/ beginners Dance Fusion
Bedhampton Community Centre, PO9 3ES
£24 Monthly block
Enjoy 60 minutes of low impact Dance Fusion, combining lots of different styles such as Musical Theatre, Line Dancing, Salsa, Charleston, Waltz, Cha Cha and many more!
Finishing with a stretch and cool down.
Take the class at your own pace and have fun!
Monday 11.30am-12.30pm
Low Impact/ beginners Dance Fusion
Southbourne Villiage Hall, Emsworth, PO10 8HN
£26 for Monthly Block
Enjoy 60 minutes of low impact Dance Fusion, combining lots of different styles such as Musical Theatre, Line Dancing, Salsa, Charleston, Waltz, Cha Cha and many more!
Finishing with a stretch and cool down.
Session includes a cuppa and a natter afterwards!
Monday 6pm- 7pm
Dance Fusion
Leigh Park Community Centre, Dunsbury Way, PO9 5BG
£6.50 PAYG or £24 monthly block
Enjoy 1 hour of this high energy dance cardio, combining lots of different dance styles, such as Musical Theatre, Salsa, Charleston, Line Dancing, Street, Quickstep, Waltz and many more!
A class leaving you feeling uplifted and fabulous!
Tuesday 6pm-7.15pm
Hayling Island Community Centre, PO11 0HB
Dance Fusion with dance tuition
(themed monthly blocks)
£35 for monthly block
Enjoy 45 minutes of dance cardio, combining lots of different dance styles, leaving you feeling uplifted and fabulous!
Followed by 30 minutes of professional dance tuition, including step -by- step instructions learning routines to different themes every month.
Themes include: Dirty Dancing, Burlesque, Greatest Showman, Grease, Abba, Six, Strictly Come Dancing and many more...
Wednesday 5.45pm-7pm
Christchurch Portsdown, London Road, PO6 3NB
Dance Fusion with dance tuition (themed monthly blocks)
£35 for monthly block
Enjoy 45 minutes of dance cardio, combining lots of different dance styles, leaving you feeling uplifted and fabulous!
Followed by 30 minutes of professional dance tuition, learning step by step instructions learning routines to different themes every month.
Themes include: Dirty Dancing, Burlesque, Greatest Showman, Grease, Abba, Six, Strictly Come Dancing and many more...
Saturday 9am-10am
DancerTonic (Dance cardio and body Tone)
St. Patricks Hall, Hayling Island, PO11 0QU
£6.50 PAYG or £24 monthly block
Enjoy this high energy dance cardio class, mixed with body toning and strengthening.
We use dumbbells, resistance bands and a mat for floor work.
Finishing with a relaxing stretch and cool down.
(please bring your dumbbells and mat)
Take the class at your own pace and work towards your own goals!
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